Secrets to Losing Weight in College: How I Reversed the Freshman 15 & Dropped 120 Pounds in One Year

Secrets to Losing Weight in College: How I Reversed the Freshman 15 & Dropped 120 Pounds in One Year

Bennett Gavrish / Sep 19, 2019

Secrets to Losing Weight in College How I Reversed the Freshman Dropped Pounds in One Year Bennett Gavrish has delivered a powerful and engaging guide for college students struggling with their weight Learn the diet strategy exercise routine and mental approach that Gavrish used to lose

  • Title: Secrets to Losing Weight in College: How I Reversed the Freshman 15 & Dropped 120 Pounds in One Year
  • Author: Bennett Gavrish
  • ISBN: 9781475231502
  • Page: 297
  • Format: Paperback
  • Bennett Gavrish has delivered a powerful and engaging guide for college students struggling with their weight Learn the diet strategy, exercise routine, and mental approach that Gavrish used to lose 120 pounds in 12 months.Gavrish provides helpful tips for every part of the college experience, with plenty of laughs along the way Discover healthy ways to tackle dining halBennett Gavrish has delivered a powerful and engaging guide for college students struggling with their weight Learn the diet strategy, exercise routine, and mental approach that Gavrish used to lose 120 pounds in 12 months.Gavrish provides helpful tips for every part of the college experience, with plenty of laughs along the way Discover healthy ways to tackle dining halls, grocery stores, restaurants, and parties Secrets to Losing Weight in College also includes a number of nutritious suggestions for each meal of the day.Whether you are a freshman or an alumnus, don t wait any longer to start taking care of your body With Gavrish s guidance and motivation, you can do than just reverse the Freshman 15 A happier and healthier life is within your reach 23,000 words

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    • Best Read [Bennett Gavrish] ✓ Secrets to Losing Weight in College: How I Reversed the Freshman 15 & Dropped 120 Pounds in One Year || [Philosophy Book] PDF ↠
      297 Bennett Gavrish
    • thumbnail Title: Best Read [Bennett Gavrish] ✓ Secrets to Losing Weight in College: How I Reversed the Freshman 15 & Dropped 120 Pounds in One Year || [Philosophy Book] PDF ↠
      Posted by:Bennett Gavrish
      Published :2018-011-26T06:11:17+00:00

    About "Bennett Gavrish"

      • Bennett Gavrish

        Bennett Gavrish is a software developer and part time novelist from New Hampshire He graduated from Boston University in 2010 with a degree in journalism Train Wreck is his first novel.


    139 Comments

    1. I won a copy through the ' Firstreads program. Bennett Gavrish presents sound advice about losing and maintaining a healthy weight to college students and adults of any age in "Secrets to Losing Weight in College". With humor, honesty, and straight-forward prose, this book outlines a helpful approach for incoming college freshmen who are worried about packing on the 'freshman 15'. Admittedly, Gavrish does not hold a medical license or other nutrition training certificates, so I give this book 3 [...]


    2. made to his lifestyle,and reasons that if he can do it, so can others. There are no studies to prove the efficacy of what he's telling you, but there does not need to be, the information presented in this book is common sense everyday healthy living presented in a humorous and fun way. If you are looking for a diet/health book loaded with studies, there are hundreds, if not thousands of those floating around out there. If you are looking for healthful recipes, there's a plethora of those availab [...]



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